Relax & Recover | Orange-Peach Packaging Unit:Jar (120 g) during or after training with

during or after training with the aim of reducing the catabolic phase of the body and keeping it as short as possible

Amino acids (L-Leucine

Caffeine is therefore listed as a so-called A-supplement (most effective supplement category) by the Swiss Sports Nutrition Society (ssns

when caffeine is better taken in small amounts (50-100mg or 1-2 capsules) due to increased stomach stress and susceptibility)

Pantothensäure

Relax & Recover | Orange-Peach Packaging Unit:Jar (120 g) during or after training withInfo Sleep and recovery are key factors when it comes to health, performance and well being. The body uses the daily rest phase at night specifically for the regeneration of central functions in muscle and nerve cells as well as in the hormone and immune system. Studies show that nutrition as well as individual nutrients can influence the quality of sleep and the promotion of recovery. The high quality food supplement Relax & Recover therefore