4H Gripper Plates SET | 115kg | Gummierte Hantelscheiben Weight:75kg single-leg glute-ham raises

single-leg glute-ham raises

123 cm inside cage depth – enough space for a Weight Bench & more

Durable Rubber Coating

the smooth outer surfaces rest comfortably on your thighs during setup

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4H Gripper Plates SET | 115kg | Gummierte Hantelscheiben Weight:75kg single-leg glute-ham raises4H Grip Plate Set 115 kg Includes 2x 2. 5 kg, 2x 5 kg, 2x 10 kg, and 4x 20 kg 4H Grip Plates. Ergonomic Grip Recesses Integrated grip recesses make each plate easier to lift, carry, load, and set down. 'Compatible with most dumbbell bars, barbells, and weight pins. Or skip the bar and use the built in handles for standalone raises (front and lateral), shrugs, and core training. Durable Rubber Coating Rubber coating improves grip, helps reduce