Yin Yoga mit Helga Baumgartner Poster individualisiert Find peace and relaxation

Find peace and relaxation

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Yin Yoga mit Helga Baumgartner Poster individualisiert Find peace and relaxationWater, wood, fire, earth and metal the poster shows you the sequences from "Yin Yoga and the Elements" at a glance! In this series, the popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the element theory from traditional Chinese medicine. Let yourself be guided by finely tuned Yin Yoga units and bring the elements within you into balance! Format: DIN A1 long (420 x 1188 mm). The