There Is Nothing Wrong With You: Going Beyond Self-Hate Condition:Very Good and an exploration of the

and an exploration of the mysteries of exile and redemption

Their work has remained shrouded in secrecy—until now

Tolkien was an early work

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There Is Nothing Wrong With You: Going Beyond Self-Hate Condition:Very Good and an exploration of theThis book reveals the origin of self hate, how self hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be