Yoga Teacher In A Box - Leonie Taylor wrap so you can recreate them

so you can recreate them or simply learn how to recognise them in the night sky

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EU 40: 79cm

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Yoga Teacher In A Box - Leonie Taylor wrap so you can recreate themThis practical set of yoga positions, movements, breathing exercises and meditations lets you create a routine that's perfect for you. The 60 illustrated cards and accompanying booklet give clear instructions so that you can practice alone, and with confidence. The cards are divided up into five useful sections, helping you navigate quickly to the ones you need: Inversions and balancing; Back arches and twists; Standing poses; Supine and seated, and