Born to Walk : Myofascial Efficiency and the Body in Movement Condition:Good Set in Newport

Set in Newport

it contains a multitude of in-depth strategies

starred review) novel about a teenage boy who must decide whether or not the world is worth saving

"—Adam Grant

Full of thrilling and unexpected connections between history

Born to Walk : Myofascial Efficiency and the Body in Movement Condition:Good Set in NewportThe ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution by describing in depth the mechanisms that allow us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, Earls explains how we can regain a flowing efficiency within our gait an efficiency