#30SecondBallets - Variations on Variations russian Elastics around the sides and

Elastics around the sides and under the arch of the foot keep you stable while turning non-stop

Wrap around individual toes or tape toes together to help prevent blisters and chafing

Warning: Keep away from fire

it is DOUBLE-SIDED

they double as a laundry bag

#30SecondBallets - Variations on Variations russian Elastics around the sides and#30SecondBallets gets right to the point(e) with fun, engaging, and quick guidance through some of the worlds most well loved ballets! Go way beyond technique, and become inspired by the history, context, and legacies of the ballet world! #30SecondBallets is waiting in the wings if you: Find searching for great materials to share in class overwhelming and exhausting Want a quick, fun, and EASY way to bring history and context into the studio Love