How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic Jason Chin An ALA Best Graphic Novels

An ALA Best Graphic Novels for Children Reading List Selection

“We all lived here

and shed her lingering high school anxieties

spiritual yearnings

It's a source of pride

How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic Jason Chin An ALA Best Graphic NovelsFrom the bestselling author of How to Stop Losing Your Sh*t With Your Kids comes the ultimate guide for middle grade readers about managing stress and anxiety when life gets chaotic. Within these pages, readers will learn what a freak out is (and isnt), discover why people flip out when theyre stressed, practice keeping cool in the most chaotic moments, and choose one of many strategies for calming down when things are totally overwhelming. Along the