Riot Rig MRR | Monkey Bar kit-ships-free The centre knurl provides grip

The centre knurl provides grip and safety during the back squat

Perfect for strongman/strongwoman pressing movements

Check out our Heavy Duty Extra Long Straps if you prefer longer

This is a bar designed not just for training but for squat

*For more information on our barbells

Riot Rig MRR | Monkey Bar kit-ships-free The centre knurl provides gripUprage your Riot MRR Rig with the versatile Riot Rig Monkey Bar, a key component for functional fitness and gym setups. Ideal for gymnastic movements and bodyweight training, the Monkey Bar is designed for durability and consistent performance. Create your perfect climbing rig, by mounting these to other structural rig elements. Important Info: these are not used for creating structural elements, but as accessories for our cantilever wing, or used as