Mudras for Awakening the Five Elements one ISBN 9781401905422

ISBN 9781401905422

Fuchsite promotes authenticity and self worth

Yoga Flash Cards for Kids are an easy and fun way to encourage your children to de-stress

This box is packed with yoga activities - children will learn how to stretch into Tree Pose

Whether you choose to meditate on a single card or select several cards for a reading

Mudras for Awakening the Five Elements one ISBN 9781401905422Author: DeNicola, Alison Description: This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are