Creating Smudge Sticks Summer Spell ” Now this artist

” Now this artist

Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica

and techniques really serve one purpose: to go beyond learning Tarot to living it

based on her enchanted watercolor art

and mitigating the effects of EMF waves

Creating Smudge Sticks Summer Spell ” Now this artistSmudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity! Learn to raise your vibrations by creating smudge sticks with 15 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are then stored in a cool location to dry before using.