The Little Book of Mindfulness Dr Patrizia Collard Tarot Cards with others and with myself

with others and with myself

podcaster and lunar event host Jordanna Levin thought that she was psychic

maybe sitting down over that cup of coffee or tea

Whether you’re just beginning to tap into your intuition or are already living in the flow

and practical guidance

The Little Book of Mindfulness Dr Patrizia Collard Tarot Cards with others and with myselfThe Little Book of Mindfulness is a beautifully colour illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world without chanting mantras or finding hours of special time to meditate. Dr Patrizia Collard will show you how to bring simple 5 and 10 minute practices into your day in order to free yourself from stress