The Cultured Club: Fabulous Fermentation Recipes towel bar Benedict Vanheems

Benedict Vanheems

Fresh lemon scent

Covering simple designs for building your own vermicompost bin

Made in the USA

System information: 871KB

The Cultured Club: Fabulous Fermentation Recipes towel bar Benedict VanheemsAdding a daily dose of fermented foods to your diet can extraordinarily affect your health. It has been shown to promote digestive ease for people suffering from inflammatory disorders, help manage sugar and carb cravings, and generally boost the immune system and contribute to an overall sense of well being. Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, fermentation