Vagus Nerve Deck - Melissa Romano bowl This down-to-earth book helps you

This down-to-earth book helps you understand who you are on a spiritual level

helps create a relaxed

This book is for those people who feel called to seek their own path

calls to action

present and future within the holistic approach of Aboriginal healing

Vagus Nerve Deck - Melissa Romano bowl This down-to-earth book helps youA deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection inspiring a deeper feeling of safety while activating the body's natural ability to heal.