NIKE MEN'S METCON 10 custom-gender-female FF BLAST™ MAX foam creates

FF BLAST™ MAX foam creates a softer and more energised running experience

The 3D soft flask bottom optimizes storage and minimizes size

Perfect for removing dirt from your shoes

Protective and versatile

What else makes the MEGABLAST shoe standout

NIKE MEN'S METCON 10 custom-gender-female FF BLAST™ MAX foam createsMETCON 10 Power your cross training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands. Stable for your strength An ultra strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy