Smith's Poppables Salt & Vinegar 90g Instant meals & sides Mix 1 teaspoon (4g) into

Mix 1 teaspoon (4g) into 200ml of water or milk of choice

Helps support energy levels and healthy growth & developmentIron is an important mineral that helps build red blood cells and is needed for key body functions

24 hours in children aged 3 years-6 years

Adults: Using the measuring cup provided

triphala fruits (amla

Smith's Poppables Salt & Vinegar 90g Instant meals & sides Mix 1 teaspoon (4g) intoNutritional Information Per 100g ml Per Serving %DI Energy 2090kJ 418kJ 5% Protein 4. 3g 0. 9g 2% Total Fat 25. 6g 5. 1g 7% Saturated Fat 2. 3g 0. 5g 2% Carbohydrate 61. 3g 12. 3g 4% Sugars 3. 3g 0. 7g 1% Sodium 573mg 115mg 5% Monounsaturated 20. 5g 4. 1g 0 Energy (Cal) 499Cal 100Cal 0 Dietary Fibre (total) 0 0 0 Polyunsaturated 2. 7g 0. 5g 0 Potassium 426mg 85mg 0 Trans 0. 0g 0. 0g 0 * Percentage Daily Intakes are based on an average adult diet of