Abrams Books Cards Against Anxiety Default Title:Default Title Made exclusively by Gaiam

Made exclusively by Gaiam

almond oil

Made of high quality sustainable cork fabric with treated buckwheat fillers

Dilute to 5% & dab on wrists

Camellia Sinensis (Organic Matcha Green Tea)*

Abrams Books Cards Against Anxiety Default Title:Default Title Made exclusively by GaiamAnytime and anywhere, put your worries to rest with this guidebook and portable set of cards from mental health professional Pooky Knightsmith. Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet size cards. Each card has a