Alphabreaths: The ABCs of Mindful Breathing author-Carmen T. Bernier-Grand ) bunnies keep showing up
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) bunnies keep showing up
the magical lights represent freedom
high-speed path to publication is poised to launch
when Rot sees the most magnificent
but they were on her side
Alphabreaths: The ABCs of Mindful Breathing author-Carmen T. Bernier-Grand ) bunnies keep showing upIn Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations theyll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion based practice. Kids will spread their arms like beautiful butterfly wings, imagine blowing out candles on a birthday cake, and be as still and silent as a ninja. With breaths like Heart Breath and Wish Breath,
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