Heritage Mill Porridge Sachets Honey Cinnamon | 350g Coconut Products Vitamin B1 (Thiamine hydrochloride as

Vitamin B1 (Thiamine hydrochloride as Thiamine) 15 mg Vitamin B2 (Riboflavin) 15 mg Vitamin B3 (Nicotinamide) 50 mg Vitamin B5 (Pantothenic acid as calcium pantothenate) 23 mg Vitamin B6 (Pyridoxine hydrochloride) 10 mg Vitamin B12 (Cyanocobalamin) 10 micrograms Vitamin C (Ascorbic acid) 500 mg Vitamin H (Biotin) 150 micrograms Folic acid 400 micrograms Calcium (as calcium carbonate and calcium pantothenate) 100 mg Magnesium (as magnesium carbonate hydrate and magnesium sulfate dihydrate) 100 mg Zinc (as zinc citrate trihydrate) 10 mg

(from Relora®) 11

Children over 12 years of age & Adults: 15mL 3 times per day when necessary

%RDI   Riboflavin (B2) 0

100 mg Derived from dry 1 g No added gluten

Heritage Mill Porridge Sachets Honey Cinnamon | 350g Coconut Products Vitamin B1 (Thiamine hydrochloride asNutritional Information Per 100g ml Per Serving %DI Energy 1690kJ 592kJ 0 Protein 10. 8g 3. 8g 0 Total Fat 9. 7g 3. 4g 0 Saturated Fat 1. 4g 0. 5g 0 Carbohydrate 63. 2g 22. 1g 0 Sugars 16. 2g 5. 7g 0 Sodium 6mg 2mg 0 Monounsaturated 0 0 0 Energy (Cal) 404Cal 141Cal 0 Dietary Fibre (total) 9. 1g 3. 2g 0 Polyunsaturated 0 0 0 Trans 0 0 0 * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower