Slow Down | 30 Mindful Activity Cards | Freya Hartas & Emily Sharratt Edith Holden won the American Horticultural Society

won the American Horticultural Society Book Award

Height up to 0

And keep track of what you’ve done so you’ll have the details handy next time

We find Thalictrum easy to grow and it adds a calming

These plants will thrive in a sunny well drained spot and have the added advantage of seeding themselves about- so you can easily relocate any unwanted little ones to other areas of your garden

Slow Down | 30 Mindful Activity Cards | Freya Hartas & Emily Sharratt Edith Holden won the American Horticultural SocietyWith 30 nature inspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving kindness and relax. Whimsical full colour illustrations on both sides of the cards break down each practice into easy to follow steps. Tips on individual cards, plus an 8 page instructional booklet, show modifications that make these activities inclusive for children of all abilities. This boxed card deck includes 30