Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions illustrator-April Harrison Robin Williams

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Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions illustrator-April Harrison Robin WilliamsSometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self awareness, and soothing the nervous system fun and easy to understand through poses