The Art & Science of Meditation: How to Deepen and Personalize Your Practice Academic Literature It Starts With a Seed

It Starts With a Seed evocatively explores the growth of a tiny sycamore seed

In his brilliantly enjoyable and freewheeling new book

Max and Suzy discover an old robot and set out to try and bring it back to life

The remarkable memoir of film star Michael J

Or so Julia thinks until the fateful evening when she accidentally hears a voice mail on Joe’s phone— a message left by a sultry-sounding woman who clearly isn’t just a friend

The Art & Science of Meditation: How to Deepen and Personalize Your Practice Academic Literature It Starts With a SeedRefine and Inspire Your Meditation Practice Featuring hands on exercises to make your meditation more effective as well as science based advice for using it in your daily life, The Art & Science of Meditation takes your practice to the next level. This vital resource provides ways to overcome common obstacles, easy to understand explanations of classic spiritual texts, guidance on choosing meditation teachers and retreats, and much more. Lisa Erickson