Meditation Made Easy silver bracelet and inspiration to your spiritual

and inspiration to your spiritual journey

and channel them through their hands

and anyone interested in the art and mystery of tarot

and encourage a balanced and harmonious relationship with our Earth

This brilliantly coloured Tarot deck and instruction booklet will lead you to increased self-knowledge and enlightenment

Meditation Made Easy silver bracelet and inspiration to your spiritualA beginners guide to the art of meditation from expert Matteo Pistono who has been teaching meditation workshops for 20 years. It shows how to develop and maintain a daily meditation practice, how to connect with the mind and body and how to become mindful and aware in life. Includes practical exercises that will help readers integrate meditation into everything they do, from drinking tea and eating to walking and traveling. Format: Paperback Pages: