Intelligent Change Five Minute Journal all-natural-organic-skincare-16152 Length: At hip

Length: At hip

Repeat this process until entire mat surface is complete

68% Lyocell from Bamboo / 27% Cotton / 5% Spandex

These cards are meant to remind you that the small actions you take every day add up to having a profound and transformative impact over time

Fabrics: 100% Coated Packcloth

Intelligent Change Five Minute Journal all-natural-organic-skincare-16152 Length: At hipBegin and end your day mindfully with The Five Minute Journal. This journal is filled with morning prompts to set your intention and night prompts to reflect on your day and look forward to tomorrow. Features Hardcover Journal Undated Printed on sustainably sourced paper stock from FSC suppliers Lasts for 6 months of daily journaling Prompts include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day