Ayush Herbs, AyushMulti, 90 Vegetarian Capsules Women's Health Calcium in the citrate form

Calcium in the citrate form is well absorbed

Maitake Gold 404 Extract

take 1 capsule each day in the morning and 1 capsule in the evening

Take 1 softgel every 2 days with a fat-containing meal

Other Ingredients: Vegetarian capsule [hydroxypropylmethylcellulose (HPMC) and water]

Ayush Herbs, AyushMulti, 90 Vegetarian Capsules Women's Health Calcium in the citrate formAyush Multi is composed of high quality, food based nutrients that do not compete with one another, thus allowing for optimal absorption. Each ingredient is micro coated, which prevents oxidation and provides a sustained release of the vitamins and minerals throughout the day. But what most sets Ayush Multi apart from other multivitamins on the market is the addition of Trikatu, a blend of Ayurvedic herbs, along with a higher concentration of pure