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Bio-Tech Pharmacal, D3-5 (5000 IU), Cholecalciferol, 250 Vegetable Capsules Vasaka bacopa and ashwagandha support aDescription Vitamin D functions as a hormone, a chemical messenger with widespread effects in the human body. It is important for optimal bone, cardiovascular, neuromuscular, and immune health. Adequate calcium and vitamin D throughout life, as part of a well balanced diet, may reduce the risk of osteoporosis. Supplementation with vitamin D may be necessary to meet daily needs, since obtaining sufficient vitamin D from natural food sources and sun