Mizuno | Wave Rider 30 | Women's | Royal Blue/White Brushed These knee-high socks boost energy

These knee-high socks boost energy return

Versatile Mid Layer – Light knit construction perfect for layering or wearing on its own

Heel-to-Toe Offset: 9mm

GO2 warm thermal fabric delivers warmth and comfort for the coldest days

and pavement without compromising ride quality

Mizuno | Wave Rider 30 | Women's | Royal Blue/White Brushed These knee-high socks boost energyThe Mizuno Wave Rider 30 celebrates three decades of innovation with a refined design that delivers the smooth, reliable performance runners have trusted for generations. Built as a versatile daily trainer, the Wave Rider 30 combines responsive cushioning, effortless transitions, and long lasting comfort to make every mile feel easier. At the heart of the shoe is an all new full length Wave Plate working in harmony with elevated stacks of nitrogen