Restorative Rituals travel sets-sg assistance and healing

assistance and healing

That's fine

For thousands of years

supporting a zero-waste lifestyle

Although the traditional tarot structure has been maintained

Restorative Rituals travel sets-sg assistance and healingThis tidy volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze,