Source Naturals, Melatonin, 2.5mg Sublingual Peppermint, 120 ct Bilberry Chromium is a trace element

Chromium is a trace element which may work to help facilitate the uptake of glucose into cells

and purified water

Phosphatidylserine (Sharp-PS) - 200 mg

Nitricum ac 30C

1 tablet daily with a meal

Source Naturals, Melatonin, 2.5mg Sublingual Peppermint, 120 ct Bilberry Chromium is a trace elementMelatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin. The Benefit of