Steel Log, 1.6M - ca. 32KG preselect_option Strength Sports Go-To Option

Strength Sports Go-To Option

Height of pushing handles at the back: 95 cm

But it’s also useful for any strength athlete looking to mix up their training and add more challenge to their lifts

If you need a pair

Textured surface to give a massage when foam rolling

Steel Log, 1.6M - ca. 32KG preselect_option Strength Sports Go-To OptionWHY USE A LOG BAR? The log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. Here are the benefits: Strengthens stabiliser muscles: Lifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and