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Smart Solutions Smile 5-HTP 100mg, Healthy mood balance, 60 Enteric Coated Tablets Meal Replacement Powder a one-a-day is simplerSmart Solutions Smile 5 HTP 100mg Details Smart Solutions 5 HTP is a break down product of the amino acid tryptophan. Proteins in our food provide us with amino acids, one of which is tryptophan. Tryptophan is broken down into 5 HTP and then 5 HTP is turned into serotonin. Serotonin is the neurotransmitter that makes you happy and tells your brain that you are satisfied so that you do not need to eat anymore. Low serotonin levels also lead to