Adjustable Plyo/Squat Box Steel Plates Its flexibility ensures that you

Its flexibility ensures that you can maintain proper form without discomfort

Colour: dark camo

Stitch Rate (per 10 cm): 36 (Margin: +/- 10%)

Please see below for full specifications

- 2 Bolt holes per hook for extra stable wall mounting

Adjustable Plyo/Squat Box Steel Plates Its flexibility ensures that youWHY USE A PLYOMETRIC BOX? A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: Versatile workouts: Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single leg squats, step ups, and barbell box squats. Increased power: Work on generating explosive power by training