Bastard Power Bar, Nickel Plated Shaft Cast Iron Kettlebells Convenient plate storage option for

Convenient plate storage option for gyms and boxes

and deadlift

Olympic style plates can be loaded onto up to four loading pins which gives plenty of room to load up to a very high weight

5 cm length with a 50 mm diameter

Owners Manual - Assault AirBike

Bastard Power Bar, Nickel Plated Shaft Cast Iron Kettlebells Convenient plate storage option forSquat, Bench & Deadlift Squats, bench press and deadlifts, that's exactly what this barbell was designed for. With a 29cm shaft diameter and a medium sharp knurling, this bar sits comfortable in your hands and on your shoulders for squats. For quick orientation for your set up, the Bastard Power Bar has the 81cm grip marking common for powerlifting. The sleeve diameter is 50cm and is slightly grooved for a better fit of the plates on the barbell. Made