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Black Walnut libido Pao Pereira(Juglans nigra) Black Walnut is a good livitary source of serotonin, which is important in maintaining a healthy emotional balance. A lack of serotonin in the brain is thought to be a cause of depression. Black Walnut is also one of the best plant based sources of omega 3 fatty acids. Both research and population studies have shown that having the right balance of omega 3 fatty acids in the livit reduces inflammation and may help lower risk such as