The Menopause Journal Natural Ingredients hair and nails

hair and nails

zinc and calcium

Rosa Damascena Flower Water*

Stearic acid (emulsifier)

The 7 Chakra pendant made of copper with silver plating and 7 gemstones for 7 Chakra healing

The Menopause Journal Natural Ingredients hair and nailsDesigned to help women take control of their menopause and get the support they need to thrive during this stage of life, and as part of the initiative, Viridians head of nutrition Aime Benbow has written The Menopause Journal a practical tool to help women measure and track their symptoms and build a personalized wellness program. The book includes information on symptoms, nutritional support, food and supplements, and aims to guide readers through