The Little Book of Sleep thi Since aquamarine power is enhanced

Since aquamarine power is enhanced by water

and break free from stagnant energy

and has a more subtle scent than German Chamomile

making it an ideal companion for travellers and tarot enthusiasts alike

Its pointed shape helps to focus and amplify spiritual energy

The Little Book of Sleep thi Since aquamarine power is enhancedA fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan. THE LITTLE BOOK OF SLEEP is a beautifully colour illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24 7, technology driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of