Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Atlanta Braves Player Posters and a brilliant addition to

and a brilliant addition to anyone's sport wall-of-fame

brought alive brilliantly with the variable-color screen-printing technique popularized by legendary Manhattan artist Andy Warhol

Let's have a WILD ADVENTURE Together

and a fantastic Chinese-style design that looks great on the wall

Darryl Sittler

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Atlanta Braves Player Posters and a brilliant addition toFrom the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!